Welcome to Towards Healing

Towards Healing is an intentionally woman-centred space for radical care, reflection, and community. Grounded in a trauma-informed, evidence-based approach, it honours the unique grief that miscarriage brings and offers resources, reflections, and gentle strategies to support your healing.

Miscarriage is often experienced as a kind of death — the loss of a hoped-for future, a relationship already forming, and often, a sense of identity or belonging. The grief that follows is rarely simple. It’s layered and raw, shaped not only by personal pain but also by silence, stigma, and the stories we’re allowed — or not allowed — to tell.

When both the grief and the experience itself are held within a space of compassion and community, something powerful can happen. There’s room to feel, to speak, and to be witnessed. And for many, that act of being gently centred without judgment or expectation becomes a vital part of healing.

This grief lives in our bodies, our relationships, our communities. It deserves to be seen, heard, and honoured, not measured, minimised, or explained away. As Robin Wall Kimmerer reminds us:
“There’s no mathematical equation for worthiness.”

Towards Healing begins with this truth. You are worthy of care, of space, of healing — simply because you are you.

What makes Towards Healing different?

This is a sanctuary for women navigating miscarriage. Whether this grief is fresh and raw or long-held and quietly carried. It’s a space for those who want to move differently, not just get over it.

Throughout these six weeks, we’ll explore the profound concept of healing — not as a destination, but as a deeply personal and evolving process. You’ll be supported by thoughtfully crafted themes, prompts, and reflections designed to help you explore your grief and begin to imagine new possibilities. This is not about fixing or improving. It’s about evolving, gently and honestly. You’ll also have access to a rich collection of resources: insights from research, fresh perspectives, new ideas, and thoughtful language. These resources serve as gentle anchors, guiding your writing, supporting your grief, and helping you envision the healing space you need. Think of these as invitations to explore all that you are experiencing in a deeper and more nuanced way, which also offers you the freedom to venture beyond the content, encouraging broader exploration, reflection, and the discovery of what feels most meaningful to you.

 The beauty of journal writing

As we write, reflect, and connect, we begin to shape a healing journey that is uniquely ours.

Writing can be a powerful companion through grief. It provides a quiet, nurturing space to hold your truth—past, present, and future—without judgment or expectation.

Through journaling, you’re invited to speak freely: to name what hurts, to celebrate what remains, and to explore the complexity of your experience. It’s a space where you don’t have to be polite, perform strength, or silence your pain. Your words become a mirror, a balm, and a guide.

Within these pages, everything is welcome — the tears, the laughter, the heartache, the hope. Together, we’ll write not just to understand grief, but to honour it. To let it be loud, soft, messy, sacred. To let it be yours.

Here, you’ll find:

• A compassionate framework for understanding grief as you experience it

• Language and tools to help you give voice to what hurts

• Strategies to support you through the common challenges of grief

• A community that honours your story without comparison or pressure

Together, we’ll build a foundation of hope, strength, and emotional safety. We’ll move not necessarily toward something better, but toward something different — something transformative, even if that transformation begins with tiny, tentative steps.

For those who feel the ache of attachment in a world of impermanence, this is a space to be held, to be heard, and to find what healing means for you.